What Two Fractures in Two Weeks Taught Me

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The last few months have been interesting around here. My daughter broke her upper arm bone cartwheeling in her bedroom and then two weeks later, my son fractured a bone in his lower leg. The same doctor treated them both … Continue reading

Sharing Beyond the Studio: Free Marketing Tools for Yoga Teachers

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This list is by no means an exhaustive list of all of the things to do to begin to build a successful online yoga presence.  I totally know it can be overwhelming to start to put yourself “out there”. You … Continue reading

7 Words That Will Instantly Make You Feel More Comfortable In Any Situation

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When out in public, I used to feel intimidated by complete strangers and often created stories in my head of my own inferiority.  For these strangers, I created wonderful, amazing lives with passionate marriages, children that got along and racy … Continue reading

Interview with Cheyenne Rowell, Celebration Specialist

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I am so excited to bring you an interview with my good friend, Cheyenne Rowell, of Simply Party Box.  I asked Cheyenne if I could interview her because ritual is a large part of feeling grounded and connected in the … Continue reading

Interview with Amanda Marmins, Professional Organizer

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I am so excited to introduce you to a good friend of mine, Amanda Marmins.   Amanda is the founder and owner of Type-A Organizing, a professional organizing company in Atlanta, Georgia.  Amanda and I lived in the same neighborhood … Continue reading

Aromatherapy and the Chakras: An Interview with Lisa Hecke

Lisa Hecke

Today I have a special treat for you- an interview with aromatherapy expert, Lisa Hecke.  Lisa is going to share with us the connection between aromatherapy and the chakras. In addition to being an amazing yoga teacher, powerful hypnotherapist and … Continue reading